The AIA Vitality Fitness Assessment (VFA) at Pure Fitness consists of the following tests:
- Body Mass Index (BMI) and body fat percentage
- Blood pressure
- Heart rate recovery in step test
AIA Vitality Fitness Assessment | AIA Vitality Points | Membership Year Points Limit |
---|---|---|
Completion of assessment
|
750
|
1,500
|
Step Test results within healthy range
|
750
|
1,500
|
Total points
|
1,500
|
3,000
|
Frequency
|
Twice a membership year, 6 months apart
|
Other Test Components | Description | AIA Vitality Points |
---|---|---|
Body Mass Index (BMI)
|
Attendance
|
750
|
1,250 for being in the healthy range
|
||
Blood pressure
|
Attendance
|
750
|
< 140/90mmHg
|
1,250 for being in the healthy range
|
|
Total points
|
4,000
|