Apple Health

The Apple Health app gives you an easy‑to‑read dashboard of your health and fitness data.

What you need to know

You'll earn AIA Vitality Points in the fitness category if you exercise at a specific intensity, for a specific time.

 

There is a possibility of some recently introduced models that might not yet be compatible with AIA Vitality. To ensure compatibility, please click here for the list of fitness device manufacturer and fitness application that is support by AIA Vitality Programme.

Earn up to 100 AIA Vitality Points each day

For workouts tracked using Apple Health App

You can earn up to 15,000 AIA Vitality Points for all fitness-related activities (including gym workouts, fitness device tracking and organised fitness events). Once you have linked your device to AIA Vitality, points take up to 2 weeks to show on your AIA Vitality Points Statement.

The table below shows the number of points you earn when you exercise at the required heart rate with Apple Health App. If your heart rate data is not available, we will award you points based on how much energy you use when you exercise i.e. on the average speed of your exercise.
 
Heart Rate Data AIA Vitality Points
At least 30 minutes of physical activity in one exercise session a day at an average heart rate of more than 60% of your age-related maximum heart rate.
50
OR
 
At least 30 minutes of physical activity in one exercise session a day at an average heart rate of more than 70% of your age-related maximum heart rate.
100
OR
 
At least 60 minutes of physical activity in one exercise session a day at an average heart rate of more than 60% of your age-related maximum heart rate.
100
How to Calculate Your Required Heart Rate

The table below shows the number of points you earn for the steps data we receive from Apple Health. If your steps data is not available, we will award you points based on your heart rate, or the average speed of your exercise.

 

Steps Each Day AIA Vitality Points
7,500 – 12,499
50
OR
 
>= 12,500
100
OR
 
<7,500
You may earn points if we have suggested a personal Health Goal within this range.

A maximum of 100 points will be awarded for one download a day. If you complete two fitness activities in 1 day, then the higher points between the two will be awarded.
 
Example: John buys a fitness device that can be linked to AIA Vitality. His device collects step. John takes part in a minimum of 30 minutes of physical activity in one exercise session and takes 7,500 steps. His exercise data is sent received by AIA Vitality.
 
John will earn 50 points that day for his exercise session for meeting one of the criteria from either his heart rate data or step data.
Join AIA Vitality now to enjoy a wide range of benefits and earn AIA Vitality Points.